hi im 26 and have cmt ive been doing my own resarch through books and the internet for quite a few years.One thing that recharges my feet is hot and cold water treatment. I stand both feet in really cold water for 10 secs then switch to standing in red hot water for 10 secs, reapeat 10 times. Done! to add intensity repeat as above but with whole body. I would also recomend switching to a vegan diet and doing juice flushes and other intensive natural detox's. You will find all of the substances people are mentioning such as c0q10, b12 etc, are all found in natural foods, much fresher much more potent. You will find all those tablets useless trust me ive tried. Practice Yoga, eat superfoods, eliminate junk food and chemicals, cleanse every organ in your body individually then flood your body with vitamins & specific herbs. I find it hard to stick to this diet and routine regularly so i have ups and downs but when i do stick to it and put some hard work into it CMT diseapears into the back of my mind. Don't expect a pill to cure anything! Treat all of your body! do your research, no one ever achieved anything without working hard. Love, Jason,
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hi im 26 and have cmt ive been doing my own resarch through books and the internet for quite a few years.One thing that recharges my feet is hot and cold water treatment. I stand both feet in really cold water for 10 secs then switch to standing in red hot water for 10 secs, reapeat 10 times. Done! to add intensity repeat as above but with whole body. I would also recomend switching to a vegan diet and doing juice flushes and other intensive natural detox's. You will find all of the substances people are mentioning such as c0q10, b12 etc, are all found in natural foods, much fresher much more potent. You will find all those tablets useless trust me ive tried. Practice Yoga, eat superfoods, eliminate junk food and chemicals, cleanse every organ in your body individually then flood your body with vitamins & specific herbs. I find it hard to stick to this diet and routine regularly so i have ups and downs but when i do stick to it and put some hard work into it CMT diseapears into the back of my mind. Don't expect a pill to cure anything! Treat all of your body! do your research, no one ever achieved anything without working hard. Love, Jason,
October 22, 2011 - 5:29pmThis Comment
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