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Usually during the work week, my breakfast is oatmeal, preferably steel cut - but, admittedly "instant" weight management variety that I prep at the office because I get there so early. As a kid, the only "kid's" cereal I liked was Rice Krispies with bananas (I can't have cow's milk). I also have fruit, usually berries. My kids liked cereal, french toast or waffles (I would make a batch of Belgian waffles to freeze and pop in the toaster later).

I totally agree that it's important to feed the body - and the brain - with a good breakfast, and getting our children into the habit.

December 8, 2008 - 7:36pm

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