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I have heard about the theory behind glides -- because your feet slide on the floor (whether it's wood or carpet or whatever), you actually have to be more conscious of your control and of the resistance that you meet when you're going down into a lunge, for instance.

I've never tried them; I'm not generally good with exercise that has to be done in the home. They look like they'd be fun to try but that after a little while they might find themselves gathering dust. Virginia, your old chair and color-coded rubber straps work because you use them!!!

Celebrity endorsements are interesting to me. I guess I listen to them if, for instance, I know a particular celebrity is in really good shape. Jennifer Garner has always been in good shape. But I also always think, sure, they can afford personal trainers, too. I watched an interview with Gwyneth Paltrow recently, and she works out with her trainer two hours a day. That's a lot of work, time and discipline, but it's also a whole lot of money!!

December 19, 2008 - 10:06am

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