I found out this year that my cholesterol is higher than it ever has been, and my weight needs some serious work in the new year.
On the good side, though, this year I found a doctor I really like, my depression of the last couple of years have eased, and I'm actually ready to get back into the swing of things with exercise and nutrition. I'm tired of feeling achy and painy over simple things, and am looking forward to feeling better -- for health reasons, this time (in the past, it has pretty much been all appearance-related).
Good question, Tina, and I learned something: that even though I didn't have a particularly good year in health, I do feel upbeat about it just because I'm moving forward. Thank you for asking!
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My year in health has been mixed.
I found out this year that my cholesterol is higher than it ever has been, and my weight needs some serious work in the new year.
On the good side, though, this year I found a doctor I really like, my depression of the last couple of years have eased, and I'm actually ready to get back into the swing of things with exercise and nutrition. I'm tired of feeling achy and painy over simple things, and am looking forward to feeling better -- for health reasons, this time (in the past, it has pretty much been all appearance-related).
Good question, Tina, and I learned something: that even though I didn't have a particularly good year in health, I do feel upbeat about it just because I'm moving forward. Thank you for asking!
December 23, 2008 - 11:22amThis Comment
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