I've always thought that Vitamin C had some cancer prevention benefits, but I have no idea where or when I read that. Or maybe I just assumed it. In any case, I do remember reading that taking too many vitamins can be detrimental. Occasionally I've wondered how we know we're really taking the right amounts. There's a Vitamin B combination supplement that I take that has enormous amounts of Vitamin B6 and B12, like 800% or something. I wonder how we know when it's too much.....
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I've always thought that Vitamin C had some cancer prevention benefits, but I have no idea where or when I read that. Or maybe I just assumed it. In any case, I do remember reading that taking too many vitamins can be detrimental. Occasionally I've wondered how we know we're really taking the right amounts. There's a Vitamin B combination supplement that I take that has enormous amounts of Vitamin B6 and B12, like 800% or something. I wonder how we know when it's too much.....
December 29, 2008 - 12:02amThis Comment
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