Alison, I really like the idea of a late-in-the-day workout. I've never considered that before; I tend to workout either first thing in the morning, or at lunch, and if I haven't gone by lunch, that day is pretty much a goner as far as exercise.
Now I'm wondering if just going to the gym in the late afternoon would be enough of a pick-me-up that I would be motivated to eat well afterward. I always eat better when I'm working out; it just seems to go more easily with the territory. And late afternoon is when I'm having my work slump anyway; I swear I get done in one hour in the morning something that takes me two or three hours in the afternoon.
Now that you have a toddler, do you find yourself being the one who plans the meals?
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Alison, I really like the idea of a late-in-the-day workout. I've never considered that before; I tend to workout either first thing in the morning, or at lunch, and if I haven't gone by lunch, that day is pretty much a goner as far as exercise.
Now I'm wondering if just going to the gym in the late afternoon would be enough of a pick-me-up that I would be motivated to eat well afterward. I always eat better when I'm working out; it just seems to go more easily with the territory. And late afternoon is when I'm having my work slump anyway; I swear I get done in one hour in the morning something that takes me two or three hours in the afternoon.
Now that you have a toddler, do you find yourself being the one who plans the meals?
December 31, 2008 - 9:19amThis Comment
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