Hey. It's been a while! Since my post my dreams have been pretty much the same, but the really bad ones have become far less common. I've always had very vivid dreams and for a year or two had lucid dreams often, which was around the time I posted before. However, I think my fazes of bad dreams are simply down to stress. So thanks for alerting me to this =) I tried more exercise which really helped. Exercising also forced me to eat better and drink less alcohol, which helped even more! Anyway, as far as I know these dreams are not causing me harm (apart from being a little freaked out when I wake up!) and I've never had anything terrible or traumatic happen in my life to trigger them so I'll just put them down to my wild imagination! Anyway, thanks for your help =)
Comment Reply
Hey. It's been a while! Since my post my dreams have been pretty much the same, but the really bad ones have become far less common. I've always had very vivid dreams and for a year or two had lucid dreams often, which was around the time I posted before. However, I think my fazes of bad dreams are simply down to stress. So thanks for alerting me to this =) I tried more exercise which really helped. Exercising also forced me to eat better and drink less alcohol, which helped even more! Anyway, as far as I know these dreams are not causing me harm (apart from being a little freaked out when I wake up!) and I've never had anything terrible or traumatic happen in my life to trigger them so I'll just put them down to my wild imagination! Anyway, thanks for your help =)
May 21, 2012 - 9:53amThis Comment
Reply