It is fascinating to learn the properties of alternative remedies. Wild lettuce! I have an anxiety disorder and am wondering if it would be as helpful to me as my prescription medicine.
I have tried both melatonin and valerian occasionally in the past for insomnia (and jet lag). Melatonin works well for me; valerian gives me overactive dreams!
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It is fascinating to learn the properties of alternative remedies. Wild lettuce! I have an anxiety disorder and am wondering if it would be as helpful to me as my prescription medicine.
I have tried both melatonin and valerian occasionally in the past for insomnia (and jet lag). Melatonin works well for me; valerian gives me overactive dreams!
January 12, 2009 - 9:51amThis Comment
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