It's called planter fesiitis. I have it right now and there's nothing I can do about it because I play high school soccer so I am not really allowed to sit out . Plantar fesiitis is tiny tearing of ligaments in the arc of your food caused by over stretching or stream you'd running on hard surfaces. Rest if you can because that's what your supposed to do. If this is what you have DO NOT try and get a massage or anything like that because when I tried that I got a million times worse
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It's called planter fesiitis. I have it right now and there's nothing I can do about it because I play high school soccer so I am not really allowed to sit out . Plantar fesiitis is tiny tearing of ligaments in the arc of your food caused by over stretching or stream you'd running on hard surfaces. Rest if you can because that's what your supposed to do. If this is what you have DO NOT try and get a massage or anything like that because when I tried that I got a million times worse
January 21, 2015 - 11:30pmThis Comment
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