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you need to take natural bioidentical progesterone....I take mine in a 50mg capsule at bedtime......you need to play with doses....maybe have your doc prescribe 25mgs capsules..take it at bedtime and see how you feel for a week or so, if nothing, then take 50mgs at bedtime.......I like capsules better than creams...creams are wayyyy toooo strong for me.....I have heard that capsules affect neurotransmitter levels better......who knows though really!!!???

May 5, 2010 - 4:44pm

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