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This is good information! I've had migraines since I was 5 years old and for me some of these things do help. No medicine on the market has ever helped, most often they magnify the migraine to the point I've been hospitalized, so my mom taught me at an early age how to meditate so now if i feel one coming just 5 minutes of quiet really helps me.

January 24, 2009 - 7:42pm

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