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I love this! Thank you for posting this Michelle--I love interesting facts like this about the foods we eat all of the time. I remember when I was pregnant with my second son and I started having horrendous leg cramps in the middle of the night. So I sought out a Mommy girlfriend of mine who has 4 daughters and asked her advice. She said I was probably low in potassium and to try eating a banana every day. I am not a huge huge fan of them, but I followed her advice and wouldn't you know it, the cramps disappeared almost immediately. Of course, I also made sure to eat plenty of the Banana Cream cheesecake from The Cheesecake Factory as I was certain it would also count! My son is now 3 years old, but I think it's time to go back to eating a banana every day.

January 24, 2009 - 10:44pm

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