Thank you so much for all these thoughts. I found a lot of them very resonant with what I'm experiencing.
I started today by starting to set a schedule for myself as to when I'm going to get ready for the day, regardless of my activities for that day. Susan, I love your idea on just declaring (in my case, to the dogs, lol) that "I'm taking a shower now." It's funny, but darn it if it didn't work. And Kristin and Alysia, you're so right about the mental difference in attacking the day's tasks. I guess the reason to get dressed for the day is not "because someone will see me," but because it makes me feel differently. That's a huge realization.
Interesting, the biggest lessons sometimes come from the tiniest things.
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Thank you so much for all these thoughts. I found a lot of them very resonant with what I'm experiencing.
I started today by starting to set a schedule for myself as to when I'm going to get ready for the day, regardless of my activities for that day. Susan, I love your idea on just declaring (in my case, to the dogs, lol) that "I'm taking a shower now." It's funny, but darn it if it didn't work. And Kristin and Alysia, you're so right about the mental difference in attacking the day's tasks. I guess the reason to get dressed for the day is not "because someone will see me," but because it makes me feel differently. That's a huge realization.
Interesting, the biggest lessons sometimes come from the tiniest things.
January 30, 2009 - 9:38amThis Comment
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