Modern life has a price, we are surrounded by toxic products, not just outdoors, but in our own homes, work place, food, cosmetics, etc . I am not surprise when I read articles about the negative effects of common chemicals in pregnancy. But how do we deal with this threat? Do we suppose to stop living? Do we move to an island in the middle of the ocean?
For someone who experienced heavy metals toxicity a few years ago, I have learned ways to stay "clear" from common toxins, especially mercury (which is everywhere including flourescent light bulbs, carpet glues, dental amalgams, etc). One way to protect your body from radical damage is to maintain a healthy diet rich in anti-oxidants and natural anti-inflammatories. Glutathione is one of the most important anti-oxidants that can be consumed from foods. For example, asparagus and watermelon will make glutathione naturally. For someone with defficient diets, a good glutathione product may be necessary to include as supplement. I prefer the IV push treatments which only a physician can do it. There is a great new product that offers glutathione on a patch. I have been using it for 2 months now.
There are other ways to help maintain a routine detoxifying plan that can help remove or decrease radical damage to our bodies. Below is just some of the things you can do to protect your body from environmental toxins.
1. Turmeric supplements
2. Omega 3 oils
3. Green tea
4. Far infrared sauna therapy
5. Epson Salts baths
6. Gut cleansen/detoxcifying treatments (leaky gut syndrome can carry toxins from the intestines into the blood stream)
7. Good hydration with high pH level water. And soon the new "heavy water" which is not available yet in the market.
8. Magnetic Clay/Mud baths
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Modern life has a price, we are surrounded by toxic products, not just outdoors, but in our own homes, work place, food, cosmetics, etc . I am not surprise when I read articles about the negative effects of common chemicals in pregnancy. But how do we deal with this threat? Do we suppose to stop living? Do we move to an island in the middle of the ocean?
For someone who experienced heavy metals toxicity a few years ago, I have learned ways to stay "clear" from common toxins, especially mercury (which is everywhere including flourescent light bulbs, carpet glues, dental amalgams, etc). One way to protect your body from radical damage is to maintain a healthy diet rich in anti-oxidants and natural anti-inflammatories. Glutathione is one of the most important anti-oxidants that can be consumed from foods. For example, asparagus and watermelon will make glutathione naturally. For someone with defficient diets, a good glutathione product may be necessary to include as supplement. I prefer the IV push treatments which only a physician can do it. There is a great new product that offers glutathione on a patch. I have been using it for 2 months now.
There are other ways to help maintain a routine detoxifying plan that can help remove or decrease radical damage to our bodies. Below is just some of the things you can do to protect your body from environmental toxins.
1. Turmeric supplements
January 29, 2009 - 10:35pm2. Omega 3 oils
3. Green tea
4. Far infrared sauna therapy
5. Epson Salts baths
6. Gut cleansen/detoxcifying treatments (leaky gut syndrome can carry toxins from the intestines into the blood stream)
7. Good hydration with high pH level water. And soon the new "heavy water" which is not available yet in the market.
8. Magnetic Clay/Mud baths
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