Alysia, that's a great page you found! It's amazing how the same foods show up in a lot of "best" lists -- best for antioxidants, for weight loss, for heart health, for eye health. (Blueberries, who knew?)
Now, if someone would just invent a handy all-purpose laminated card that I can put in my wallet that indexes all these fabulous foods and supplements, I would be forever in their debt, LOL!
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Alysia, that's a great page you found! It's amazing how the same foods show up in a lot of "best" lists -- best for antioxidants, for weight loss, for heart health, for eye health. (Blueberries, who knew?)
Now, if someone would just invent a handy all-purpose laminated card that I can put in my wallet that indexes all these fabulous foods and supplements, I would be forever in their debt, LOL!
February 6, 2009 - 9:15amThis Comment
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