I have tried for so many years (oh, about 15 years, at least!) to enjoy the taste of seafood or any type of fish. My favorite vacation spots are the beach. I love eating healthy food. It would be helpful in my diet and lifestyle. However..
I can not stand the taste of fish.
How can I increase my intake of Omega-3s, to have a better Omega-3 to Omega-6 ratio? Did this study say what exactly the ideal ratio is?
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I have tried for so many years (oh, about 15 years, at least!) to enjoy the taste of seafood or any type of fish. My favorite vacation spots are the beach. I love eating healthy food. It would be helpful in my diet and lifestyle. However..
I can not stand the taste of fish.
How can I increase my intake of Omega-3s, to have a better Omega-3 to Omega-6 ratio? Did this study say what exactly the ideal ratio is?
thanks!
February 10, 2009 - 3:42pmThis Comment
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