Hallo,
I have understood, that it is not the amount of fat whats good or bad for you, but the type of vat. Means: Omega 3-6 or 9. And there we are o the point. What is importend is the amount of omega 3 to 6 and 9.
There are Millions of people there are buying Omega 3 in form from Krill and other Seafood for a lot of money. The one you have on your fingertip is Flaxseed. Its very cheap to. Attention: don't use the grain entirely. Yo have to shredder it. So the stomach can get out the Omega 3 oil from it. And for the first days have alwyse a toilet around you. Make your own portions and bars and get what you really need. Have a Look to Dr. Budweiser in Google. Greetings Hans
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Hallo,
March 13, 2011 - 3:26amI have understood, that it is not the amount of fat whats good or bad for you, but the type of vat. Means: Omega 3-6 or 9. And there we are o the point. What is importend is the amount of omega 3 to 6 and 9.
There are Millions of people there are buying Omega 3 in form from Krill and other Seafood for a lot of money. The one you have on your fingertip is Flaxseed. Its very cheap to. Attention: don't use the grain entirely. Yo have to shredder it. So the stomach can get out the Omega 3 oil from it. And for the first days have alwyse a toilet around you. Make your own portions and bars and get what you really need. Have a Look to Dr. Budweiser in Google. Greetings Hans
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