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Stress reduction: meditation and breathing exercises
Power walking 3-4 times/week for at least 30'
Raw greens and fruits with high Omega 3 and gluten-free diet
CoQ10, minerals (calcium, magnesium, potassium) and garlic supplementation
4oz of red wine 3-4 times per week (with dinner)
Polyphenols (green tea)

February 16, 2009 - 11:18pm


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