It is important to let your body recover when your ill. There is no sense to infect everyone else around you. I also workout when I am not feeling well but I do it at home and I do not over exert myself on the days I am not well.
I was taking Krav Maga classes when this happened to me also. My neighbor in the class was clearly not feeling well and I thought it was ridiculous. It is the same reason when your at work, you don't share a phone with someone that is coughing, aching, stuffy head fever type. I don't share a phone which is great but I still use my trusty antibacterial cream. You can never be too clean.
Comment Reply
It is important to let your body recover when your ill. There is no sense to infect everyone else around you. I also workout when I am not feeling well but I do it at home and I do not over exert myself on the days I am not well.
I was taking Krav Maga classes when this happened to me also. My neighbor in the class was clearly not feeling well and I thought it was ridiculous. It is the same reason when your at work, you don't share a phone with someone that is coughing, aching, stuffy head fever type. I don't share a phone which is great but I still use my trusty antibacterial cream. You can never be too clean.
February 21, 2009 - 4:27pmThis Comment
Reply