I agree with you. I was 38 years old and suffered from constipation, acne and no energy. I was desperate. I did some research and ended up on a one month cleansing. Done gradually works best, not by doing it overnight. I omitted all meat, juices, sweets and caffeine. My food was made up of only grains, vegetables, fruits and water. Mixing grains and vegetables correctly gives you protein. Google it and see for yourself. Two days into it I started going to the bathroom twice a day with no effort. I felt more energy too and although it was hard not to eat meat, after one week I was hooked. I had more energy, my skin got clearer, glowed and was softer too. For more than 6 months I had clear skin, energy and good bathroom habits. Doing this cleanse twice a year is so worth it. Research it!
Comment Reply
I agree with you. I was 38 years old and suffered from constipation, acne and no energy. I was desperate. I did some research and ended up on a one month cleansing. Done gradually works best, not by doing it overnight. I omitted all meat, juices, sweets and caffeine. My food was made up of only grains, vegetables, fruits and water. Mixing grains and vegetables correctly gives you protein. Google it and see for yourself. Two days into it I started going to the bathroom twice a day with no effort. I felt more energy too and although it was hard not to eat meat, after one week I was hooked. I had more energy, my skin got clearer, glowed and was softer too. For more than 6 months I had clear skin, energy and good bathroom habits. Doing this cleanse twice a year is so worth it. Research it!
March 2, 2012 - 12:20pmThis Comment
Reply