You should definitely approach losing weight from multiple 'sides'. Not only should you monitor your calorie intake, but also push to burn more calories during the day. Also, eating more often, but smaller sizes will help your body burn the calories you are taking in.
Comment Reply
You should definitely approach losing weight from multiple 'sides'. Not only should you monitor your calorie intake, but also push to burn more calories during the day. Also, eating more often, but smaller sizes will help your body burn the calories you are taking in.
February 25, 2009 - 9:38amThis Comment
Reply