I will be checking out the links you have provided to see if i can get any new info on how to better track my calorie intake... I will add some more time to my cardio workouts... And the days I have off from work I will try and get to the gym twice a day to see if that will help, because as of now I'm only going in the morning.
Comment Reply
Thank you, Diane P & Anonymous.
I will be checking out the links you have provided to see if i can get any new info on how to better track my calorie intake... I will add some more time to my cardio workouts... And the days I have off from work I will try and get to the gym twice a day to see if that will help, because as of now I'm only going in the morning.
Thank You!
February 25, 2009 - 11:09amThis Comment
Reply