I suffer from anxiety/panic disorder and my health food nutritionist recommended that I take magnesium 1 hour before dinner at 4pm. Prior to his advice, I took the magnesium at bedtime and couldn't sleep. Please ask your health practitioner or health food nutritionist and mention your health history.
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I suffer from anxiety/panic disorder and my health food nutritionist recommended that I take magnesium 1 hour before dinner at 4pm. Prior to his advice, I took the magnesium at bedtime and couldn't sleep. Please ask your health practitioner or health food nutritionist and mention your health history.
November 20, 2014 - 11:50pmThis Comment
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