I am 37 and think that I have been in perimenopause for a few years now. I thought I was going crazy erratic periods, moods swings, hair loss, low libido, inability to lose weight regardless of how much I exercised or how clean I ate, etc... Then I started researching my symptoms and there it was but who knew? Everyone I mentioned it to said I was too young but the more I looked I started to discover I am in fact not too young. Very frustrating that no one talks about it! The only thing that keeps me feeling sane is to keep my diet clean (no processed foods) and for me gluten free. Everyone is different but I think what we put in our mouth makes a big difference in how our bodies react.
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I am 37 and think that I have been in perimenopause for a few years now. I thought I was going crazy erratic periods, moods swings, hair loss, low libido, inability to lose weight regardless of how much I exercised or how clean I ate, etc... Then I started researching my symptoms and there it was but who knew? Everyone I mentioned it to said I was too young but the more I looked I started to discover I am in fact not too young. Very frustrating that no one talks about it! The only thing that keeps me feeling sane is to keep my diet clean (no processed foods) and for me gluten free. Everyone is different but I think what we put in our mouth makes a big difference in how our bodies react.
September 6, 2012 - 10:18pmThis Comment
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