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(reply to Anonymous)

Thanks so much for the comment. I didn't personally feel the need to reply to Liz because I understand what she does and what she represents. The Corn Refiners Association have big money and resources on their side, and much of what they say is true. But it's only half the story.
Thanks for filling us in on the other half with your story. Drinking soda with regular sugar SHOULD cause those spikes in blood sugar levels. I would even venture to say that this may be our bodies' way of telling us to regulate consumption. Heavily processed foods often leave us, as you said, "out of whack" and unable to determine what's going on with our bodies. It's a shame that consumers have to go out of their way, and often pay more money, to access real food.
I'm glad to hear you're in good shape!

March 22, 2009 - 1:59pm

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