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EmpowHER Guest

Hi Mark, Hope you are doing great. I gone through your article about hypertension precaution. As I am also suffering from High BP since 2007, can you please suggest whether I should go for gym or not. Sometimes I sweat a lot and feel tiredness. My age is 34 (Male) and pure vegetarian, non-alcoholic & non smoker. What should I do for maintaining my Bp? Kindly help me in this. Thank you

September 3, 2017 - 11:42pm


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