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Indeed, there are other fine good fat choices out there. It seems that olive oil and canola are more readily available, which is probably why they are mentioned more frequently. I'm a huge olive oil fan, and tend to go overboard sometimes (yes, you can go overboard with good fats too). Whenever I catch myself splashing the ol' olive oil too liberally I buy the spray olive oil instead, which helps with potion control.

April 7, 2009 - 9:26am


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