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(reply to Anonymous)

Thank you for sharing this advice. I hope readers will keep in mind that you can get too much magnesium and/or B vitamins, so it's a good idea to discuss this with your treating provider first. Hypermagnesemia is not super common, but it can cause irregular heartbeats, so you don't want to over supplement. Too much B vitamin can cause neurological symptoms.

These supplements may help you, but it is a good idea to check with your provider and then be sure to mention it if you have any side effects.

September 29, 2010 - 6:52am

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