I'm sorry to hear you're still experiencing those types of days. It is a terrible thing to have to endure. It can make you feel like the good and happy part of your life is over never to return.
Cutting out sugar and grains and eating far more protein than I had been, were the turning point for me, diet-wise. I improved so much in a short time after that, that I really believed for awhile that it was just that I was seriously hypoglycemic. A crash that fall told me otherwise.
Even so, sticking to a low carb diet makes a huge difference for me. If I deviate much from it, old symptoms begin to return fairly quickly.
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Hi Mera
I'm sorry to hear you're still experiencing those types of days. It is a terrible thing to have to endure. It can make you feel like the good and happy part of your life is over never to return.
Cutting out sugar and grains and eating far more protein than I had been, were the turning point for me, diet-wise. I improved so much in a short time after that, that I really believed for awhile that it was just that I was seriously hypoglycemic. A crash that fall told me otherwise.
Even so, sticking to a low carb diet makes a huge difference for me. If I deviate much from it, old symptoms begin to return fairly quickly.
Is a low carb diet helping your symptoms?
Jody
June 5, 2009 - 7:27pmThis Comment
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