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Thanks for your input, Anon! Good advice. I am not being overly strict on when I should start to see more results...just interested and curious, as I am excited at my new goals.
Do you recommend leg weight machines too?
I am taking one day off a week to rest completely.
My little scottie hikes with me and doesn't know what hit him with two hikes a day!!! He is very young and full of beans and finally I am tiring him out!

April 23, 2009 - 3:56pm

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