Susanc, my legs are not stout!!!!I was a skinny thing in school, if you remember? LOL! My legs are naturally shapely and a little muscular from all the hiking! I just want them to be the best they can be! And they will never be thin. I know this and it's fine....I like shapely gams!
I use an elliptical at the gym sometimes and it's great...the hiking is also excellent. I am actually seeing changes already and I only started this regime a week ago. Like I said, my weight is great and has even actually gone down by a few pounds already(though that isn't my goal) and I am seeing great definition in my arms and back.
Btw, to get your shoulders and chest leaner try some chest and shoulder weight machines at the gym(if you go). Weight training is fabulous for the upper body.
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Susanc, my legs are not stout!!!!I was a skinny thing in school, if you remember? LOL! My legs are naturally shapely and a little muscular from all the hiking! I just want them to be the best they can be! And they will never be thin. I know this and it's fine....I like shapely gams!
April 25, 2009 - 1:20pmI use an elliptical at the gym sometimes and it's great...the hiking is also excellent. I am actually seeing changes already and I only started this regime a week ago. Like I said, my weight is great and has even actually gone down by a few pounds already(though that isn't my goal) and I am seeing great definition in my arms and back.
Btw, to get your shoulders and chest leaner try some chest and shoulder weight machines at the gym(if you go). Weight training is fabulous for the upper body.
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