Diets don't work, maintaining a healthy eating regimen does. We shouldn't have to "diet," if we only learn how to consume fresh, whole foods rather than the packaged processed junk on the grocer's shelves - set right at eye level to seduce you!
I don't believe in deprivation, which is the basis for "dieting." I believe in my handful of dark chocolate kisses every day and the occasional fried chicken wing (comfort food, lol!). Moderation in anything never killed anyone, as far as I know.
Yep, you're right - who wants to live according to what's on the approved list? Yep, that would be torture.
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Diets don't work, maintaining a healthy eating regimen does. We shouldn't have to "diet," if we only learn how to consume fresh, whole foods rather than the packaged processed junk on the grocer's shelves - set right at eye level to seduce you!
I don't believe in deprivation, which is the basis for "dieting." I believe in my handful of dark chocolate kisses every day and the occasional fried chicken wing (comfort food, lol!). Moderation in anything never killed anyone, as far as I know.
Yep, you're right - who wants to live according to what's on the approved list? Yep, that would be torture.
April 24, 2009 - 6:06pmThis Comment
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