Thank you so much for this post! I love blueberries and eat them probably 5 out of 6 mornings. Every time I turn around, it seems like there is yet another story or study about good things blueberries do for us. They are antioxidants, they help in the symptoms of aging, they are good for the heart and they apparently can even improve eyesight. And no, I'm not on the blueberry board, LOL. I'm just a huge fan.
Here are a few links to articles and studies about the effects blueberries can have:
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Eliz,
Thank you so much for this post! I love blueberries and eat them probably 5 out of 6 mornings. Every time I turn around, it seems like there is yet another story or study about good things blueberries do for us. They are antioxidants, they help in the symptoms of aging, they are good for the heart and they apparently can even improve eyesight. And no, I'm not on the blueberry board, LOL. I'm just a huge fan.
Here are a few links to articles and studies about the effects blueberries can have:
http://www.reuters.com/article/healthNews/idUSTRE53J5MI20090420
August 20, 2009 - 9:40amhttp://www.blueberry.org/health.htm
http://www.trueblueberry.com/blueberry/default.asp
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