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Anonymous (reply to Anonymous)

There is a very good video on youtube called the beautiful truth and it is all about the foods we eat and the effects on our body. It's a documentary about the Gerson Therapy. I'm not one to be able to pay attention to videos on health or diet, but this isn't like that. I'm 39, I have a 21 and 12 year old daughters. I wake up with hip pain, I have had a breast lump removed and cancer runs in my family as well as osteoporosis. I was active in sports up until grade 9 then sidetracked into a drug induced haze for too many years. I'm a healthy weight, I'm 5'5" weighing 145-135lbs for my adult life, I'm just average, nothing special, no real attention focused on eating right or excercise, although I'm noticing my age is starting to show. But this video grabbed my attention and made so much sense and kept my attention. Sickness and problems with the body and mind, are all effected by what we put in our bodies. Video doesn't go into diet plans and recipes, it just lays out all the stuff you will be surprised you wanted to know all in one video. It makes things easy. Look it up if u don't like it you can always turn it off, it's stuff you'd be wondering how to get other people to watch.

August 11, 2014 - 2:27am


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