Facebook Pixel

Comment Reply

EmpowHER Guest

These symptoms are quite common if you have a potassium deficiency. I have experienced this myself. Make sure you are getting enough potassium, calcium +D3, and magnesium. Deficiencies in these often result from a poor diet or even a restrictive weight loss regimen. This pain happens for me when I am significantly reducing my calories during a fast, but it's totally correctable. Good luck!

August 11, 2015 - 2:38pm


Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy