I have very similar symptoms to the original post; severe hip/glute pain, very deep, wakes me up about 3 in the morning and I can't get back to sleep. I have been to the chiro and it is NOT arthritis, or any other bone or even back issue. She says it is muscular. I have had lots of therapy with her with very little improvement (electrical stim does seem to help some). I don't sit much during the day, but I am not athletic and don't get much exercise. Probably, good stretching in the evening and morning would help a lot. I haven't done it long enough to prove any long-term improvement, though.
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I have very similar symptoms to the original post; severe hip/glute pain, very deep, wakes me up about 3 in the morning and I can't get back to sleep. I have been to the chiro and it is NOT arthritis, or any other bone or even back issue. She says it is muscular. I have had lots of therapy with her with very little improvement (electrical stim does seem to help some). I don't sit much during the day, but I am not athletic and don't get much exercise. Probably, good stretching in the evening and morning would help a lot. I haven't done it long enough to prove any long-term improvement, though.
July 22, 2009 - 6:07pmThis Comment
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