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That is a great perspective. Nature made us the way we are for a reason and we can choose to make changes over time that will give us the results we want and those small, slow, permanent and healthy choices are better for us than a magic pill (including Rx's and supplements).

Drinking Aloe and taking probiotics over the past year has switched me from an Acidic person that couldn't hold food down to an Alkaline and healthy state. The supplements I took replaced a regimen of prescriptions from an M.D. It was a gradual process.

I wouldn't recommend supplements that promise magic results, but I am thankful for the range of great supplements out there that are natural and can be taken over time to assist in health and wellness goals.

May 4, 2009 - 10:31am

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