I'm sorry you're sick.
My youngest son also has CFS, starting at age 16. He is 19 now.
I don't think I could give you a really complete picture of what's been helping me, in this post. Not to do it justice and give you as much information as possible.
I do have 4 other articles on EmpowHer.com, which have some information in them, also you could check out the Comments posted after a couple of the articles. There are other details mentioned in some of them.
My website, http://www.ncubator.ca, is also about Chronic Fatigue Syndrome.
My best advice would be to check out the other articles, see if they tell you anything helpful. And you can always check back in here and write me again after if you want. :-)