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Good for you for just getting up and getting it done! It is such a good feeling and it stays with you the rest of the day. It usually gives me more energy! I think a lot of people are afraid to wake up early and exercise and usually look for excuses not to. My mom always told me and my brother this saying that stuck with me:

"Early to bed and early to rise makes a man (or woman) healthy, wealthy, and wise." :)

So get up early tomorrow, even if it's just 20 minutes. I promise you won't regret it!

May 20, 2009 - 11:34am

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