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EmpowHER Guest

I can relate to what you're saying as I regularly experience the similar. My GP said there was no pei-menopausal activity following a blood test but my periods last 2-3 days now instead of 5, so I'm sure something is going on... I dread any emotional aspects of the menopause as I often suffer horrendous PMT. I have found that changing my diet to a low GI one has no only helped with the overall symptoms, but helped with weight and mood swings. I'm told some tablets (menopace health shop) are helpful. Good luck... Angie :-) (PS - I'm 44...

October 24, 2009 - 3:59am


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