I found training in a swimming pool while performing these breathing tips helps out a lot as well. Submerging most of your chest and running will prove a challenge when trying to maintain proper breathing. I wrote an article about it as well: Runners Breathing Technique, let me know what you think!
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I found training in a swimming pool while performing these breathing tips helps out a lot as well. Submerging most of your chest and running will prove a challenge when trying to maintain proper breathing. I wrote an article about it as well: Runners Breathing Technique, let me know what you think!
July 23, 2010 - 11:52amThis Comment
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