Has your friend considered a natural approach to weight loss?
I lost weight by a simple exercise program and sensible eating of healthy, non processed foods. This really is the best approach for weight loss for life. Drugs often have side effects and when you stop taking them, you are back to square one.
I wonder at doctors sometimes. The goal of weight loss is to be healthy and then Doc comes along and prescribes drugs rather than suggesting a healthy plan of action that is cheaper and more sustainable!
For some reason, we are convinced that we can't go it alone! We need chemicals or liposuction or a by pass. What about a bit of old fashioned exercise and eating smaller portions of healthy food?
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Has your friend considered a natural approach to weight loss?
June 4, 2009 - 5:33pmI lost weight by a simple exercise program and sensible eating of healthy, non processed foods. This really is the best approach for weight loss for life. Drugs often have side effects and when you stop taking them, you are back to square one.
I wonder at doctors sometimes. The goal of weight loss is to be healthy and then Doc comes along and prescribes drugs rather than suggesting a healthy plan of action that is cheaper and more sustainable!
For some reason, we are convinced that we can't go it alone! We need chemicals or liposuction or a by pass. What about a bit of old fashioned exercise and eating smaller portions of healthy food?
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