Isn't it interesting that women seem to be more cognizant of the need for balance, since we typically have to juggle so much in life, than men - who are perfectly happy to let us deal with this issue while we're getting their dinner on the table.
I've had to learn how to say "no" at the risk of over-extending myself. I think this is tough for women, in general, to learn.
A friend teased me the other day that life is getting in the way of my training. This was a wake up call to me that I'm focusing too much on training, not enough on resting (my doctor has me on orders to rest for the remainder of this week, due to some health issues).
I'm lucky if I get to bed by 12:30 am!