Facebook Pixel

Comment Reply

(reply to Anonymous)

Thanks for the encouragement!!

You know, I've never really noticed my backside until lately, I guess because I've hit my mid-40's and my old bikinis aren't quite fitting the way I'd remembered.... Maybe having had three pregnancies and spending all day sitting at a desk for so many years is catching up to me. :)

Anyway, I rarely weigh myself, and I'm happy with my weight, so that's not an issue. For me, it's about being fit and firm. So I'll be checking out the mirror to see if those lovely cellulite bumps "back there" start to disappear. Joey says I should be seeing results in a few weeks, and he has a program that you can keep doing for "maintenance" for the rest of your life.

I really like the exercises. He's got a great video where he does every single exercise with you. I've never been a fan of floor exercises, but these are actually not bad to do and I like how they really target specific areas.

June 5, 2009 - 4:41pm

Reply

Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy