I love my neti pot. The only hard part was getting the guts to actually try it for the first time. I think a lot of the neti pot horror stories (claims that it hurts, feels like you're drowning, etc.) are a simple matter of people making common newbie mistakes, like omitting the salt or forgetting to breathe through their mouths while doing it. This guide for neti pot newbies might help: http://www.neti-netti-pot.com. Remember, if nothing else, don't forget the salt!
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I love my neti pot. The only hard part was getting the guts to actually try it for the first time. I think a lot of the neti pot horror stories (claims that it hurts, feels like you're drowning, etc.) are a simple matter of people making common newbie mistakes, like omitting the salt or forgetting to breathe through their mouths while doing it. This guide for neti pot newbies might help: http://www.neti-netti-pot.com. Remember, if nothing else, don't forget the salt!
January 30, 2011 - 2:57pmThis Comment
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