Facebook Pixel

Comment Reply

EmpowHER Guest
Anonymous

Hi Mark,
Have you tried milled flax? It's a really simple way to add a boost of health to everyday foods like eggs, cereal or pasta. Just two tablespoons adds 2,700mgs of Omega-3s, 4 grams of fiber, and 3 grams of protein! Flax USA (www.flaxusa.com) sells it in a shaker top container and uses a Real Cold Milled™ process that preserves the naturally high levels of Flaxseed’s ALA Omega-3s and extends shelf life to 22 months. Check it out if you have a chance. Happy running! -Shaina with the team at Flax USA

June 16, 2009 - 5:28pm

Reply

Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy