Hi there! I do Joey's lower body exercises three times a week and they take about an hour to do. He also has a short, 10-minute version that sometimes I go through once or twice if I'm short on time.
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Hi there! I do Joey's lower body exercises three times a week and they take about an hour to do. He also has a short, 10-minute version that sometimes I go through once or twice if I'm short on time.
July 7, 2009 - 10:01amThis Comment
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