Yeah, I really, really see a difference. That's why I just had to post about it, even though it feels like an embarrassing thing to talk about openly. I mean, who wants to admit they have a dimply butt?? What I've found frustrating is that no matter how many miles I ran or cycled or swam, I never could get rid of the cellulite on my hips/butt. (It really started appearing after I had kids.) You can be really skinny and still have cellulite in certain areas. And honestly I have no idea if it's just genetic or not. My mom probably wouldn't appreciate me discussing her cellulite, but let me just put it this way.... I don't personally know of a woman who doesn't have cellulite somewhere on her body. I have a close friend who has had liposuction done on her hips and thighs and although she looks thinner, she still has cellulite.
The thing that I've learned from Joey Atlas is that if you target and work the muscles under the skin that is "dimply," that area will smooth out as your muscles become firmer/stronger. I guess that's what I'm seeing, because in the mirror I definitely see a difference and I'm only on week 6 of doing his exercises three times a week. And another really cool thing is that I feel stronger, even when I'm just walking around at work. That's a good feeling.
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Yeah, I really, really see a difference. That's why I just had to post about it, even though it feels like an embarrassing thing to talk about openly. I mean, who wants to admit they have a dimply butt?? What I've found frustrating is that no matter how many miles I ran or cycled or swam, I never could get rid of the cellulite on my hips/butt. (It really started appearing after I had kids.) You can be really skinny and still have cellulite in certain areas. And honestly I have no idea if it's just genetic or not. My mom probably wouldn't appreciate me discussing her cellulite, but let me just put it this way.... I don't personally know of a woman who doesn't have cellulite somewhere on her body. I have a close friend who has had liposuction done on her hips and thighs and although she looks thinner, she still has cellulite.
The thing that I've learned from Joey Atlas is that if you target and work the muscles under the skin that is "dimply," that area will smooth out as your muscles become firmer/stronger. I guess that's what I'm seeing, because in the mirror I definitely see a difference and I'm only on week 6 of doing his exercises three times a week. And another really cool thing is that I feel stronger, even when I'm just walking around at work. That's a good feeling.
July 9, 2009 - 12:15pmThis Comment
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