You are not alone! Today is the first day that I am feeling "back." I also pray that it doesn't last long for you. I think it was almost 2 weeks for me. I went to the gym today and the exercise seemed to help me too. I encourage you to talk to a supportive friend about how you are feeling. You may be surprised to find how many women go through this. Give yourself a break from daily chores that might feel overwelming and try to treat yourself to things that make you happy. That is what seemed to work for me to get through the sad days. I told my husband that my mood was being affected by a shift in my hormone levels and that the crazy lady living inside me would hopefully go away soon! He laughed and that helped. If it begins to feel worse, please call your doctor! I wish you the best and would like to hear from you again!
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You are not alone! Today is the first day that I am feeling "back." I also pray that it doesn't last long for you. I think it was almost 2 weeks for me. I went to the gym today and the exercise seemed to help me too. I encourage you to talk to a supportive friend about how you are feeling. You may be surprised to find how many women go through this. Give yourself a break from daily chores that might feel overwelming and try to treat yourself to things that make you happy. That is what seemed to work for me to get through the sad days. I told my husband that my mood was being affected by a shift in my hormone levels and that the crazy lady living inside me would hopefully go away soon! He laughed and that helped. If it begins to feel worse, please call your doctor! I wish you the best and would like to hear from you again!
July 15, 2009 - 3:39pmThis Comment
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