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I too have experienced most of these symptoms ~ discovered salt, lemon essential oil and apple cider vinegar works great for getting this stuff off and out of tissues ~ including weak dilutions in a netti pot to get into the head ~then re hydrate skin with coconut or olive oil ~ smoothies with same stuff and lots of fulvic vitamins and minerals cleans the insides and hydrates tissues that way ~ oral care same thing ~ dry brush before shower, bath, or sauna for stimulating effects ~ good luck!!